To be taken as a one-month course, starting with half a teaspoon and adjusting the dose according to your feelings and needs. Add to a hot drink, latte or infusion, or sprinkle over meals, salad dressings, soups and other preparations.
After a one-month course, it is recommended to take a one-month break before resuming, if desired, until a sense of balance is restored. This supplement can also be used occasionally, as needed.
Side effects or interactions:
This product is not recommended for pregnant or breastfeeding women, nor for children under 12 years of age. If you are taking heavy medication, it is advisable to consult a healthcare professional.