To be taken as a one-month course, starting with half a teaspoon and then adjusting the dose according to your needs and how you feel. Add it to a hot drink, latte, or infusion, or sprinkle it on your meals. Its slightly bitter taste requires careful mixing.
After a one-month course of treatment, it is recommended to take a one-month break before resuming, if desired, until a sense of balance is restored. It can also be used occasionally as needed.
Side effects or interactions:
Considered an adaptogen, Lion's Mane has no known side effects when taken at the recommended dosage. It is not recommended for pregnant or breastfeeding women.
