Use as a one-month course of treatment, starting with half a teaspoon. The quantity can then be adjusted according to your feelings and needs. It can also be used occasionally, when the need arises.
Add to hot drinks, milk (plant-based or not), granola, smoothies, etc.
After a month's treatment, we recommend taking a break for a month, then starting again if desired, until you feel balanced again.
Side effects or interactions :
Considered an adaptogen, Chaga has no known side effects when taken in recommended doses. However, it is not recommended for pregnant or breast-feeding women (the La Femme blend formula is more suitable in this case).
