Consume as a one-month course of treatment, starting with half a teaspoon and adjusting the dose as you feel and need it. Add to hot drinks, lattes or infusions, or sprinkle over meals, vinaigrettes, soups and other preparations.
After a one-month course of treatment, it's advisable to take a break for a month before resuming if desired, until a feeling of balance is restored. It is also possible to use this supplement occasionally, when the need arises.
Side effects or interactions :
This product is not recommended for pregnant or breast-feeding women, nor for children under 12. If you are taking heavy medication, please consult your health care professional.